Let's learn more about the amazing health benefits of honey and cinnamon, two ingredients that hold high value in Ayurveda.
Taking the benefits of a cup of green tea one step ahead; here we bring you a recipe, where inclusion of cloves and cinnamon to the beverage may help to accelerate your journey towards achieving ...
Cinnamon for weight loss? Is it even possible? Well, it is packed with anti oxidants and anti-inflammatory properties, and considered as an "all-in-one" spice.
From fighting cold and flu to strengthening immunity to managing cholesterol and diabetes, many experts believe that spices have influential role in healing us from within.
Turmeric Cinnamon Tea: We bring you a healthy tea recipe that adds the goodness of medicinal spices like cinnamon (dalchini) and turmeric (haldi) to your cup of green tea.
This delicious spice, cinnamon, can be used to churn out rich, flavourful drinks that can also help you scale down kilos and inches.
As per a report by the Endocrine Society, the study was conducted for 12 weeks on 51 people with prediabetes.
One of the best ways to extract all the goodness from cinnamon is to soak the stick in water and sip on it on a regular basis. Backed by various health experts, cinnamon infused water ...
Always make sure that you eat right amount of food in regular intervals. And never forget to couple your healthy diet with some yogas and exercises.
A 2007 analysis published in The American Journal of Clinical Nutrition showed that 6 gram of cinnamon could help prevent risk of hyperglycemia after meals. Here's how you can add some to your tea.