
105-year-old Rambai recently broke the record for 100 metre race. Here are all the foods she includes in her daily diet!

Amla for immunity: With these easy tips and tricks, Amla will smoothly ease itself into your daily diet without you even realising it!

If you are looking for some simple ways to add oats to your diet, check out these easy ideas and recipes to get its benefits without compromising on the taste.

Planning your daily healthy food chart? Add these essential foods that are often ignored.

Let's explore what could happen if you commit to eating soaked almonds daily for a month - the potential upsides, what to watch out for, and how to make it a habit.

In her latest Instagram post, Zeenat Aman revealed that while she doesn't know how to cook, food remains "a great joy" in her life.

Happy birthday Salman Khan! Want to know how the Sultan of Bollywood looks so good even at 51? Click here for his daily diet and workout regime.

A strict daily diet may be more difficult and less effective in the long run for weight loss, compared to the 4:3 intermittent fasting routine, according to a new study.

The best part about quinoa is that you don't have to consume it in the same old ways every day, it can be used to make many interesting dishes. Here are some exciting ways to ...

"For the 11 people who slid into my DMs asking what I eat in a day," Anshula Kapoor quipped while sharing pictures of all her meals from a day.