Diabetes snacks: For diabetics, it is not just about curbing those hunger pangs but also regulate the blood sugar levels while at it. Hence, ideally, your snacks should be rich in fibre, protein and antioxidants.
Diabetes Snacks: While there is no renowned treatment to reverse diabetes, you can however manage its symptoms by eating healthy. Healthy snacking is also known to avert the risk of elevated blood sugar levels.
Pithole is a healthy Rajasthani snack. It is made with besan (gram flour) and methi, both the foods are rich in proteins, and are excellent for diabetes diet.
Diabetes: There are many foods that are considered better for diabetes diet, and gluten-free millets like jowar (sorghum) is said to be a healthier alternative to refined flour or wheat flour.
Diabetes should ensure constant inflow of nutrients, starving or overfeeding can both prove detrimental for your health.Snacking is an essential component of diabetes diet.
Diabetes diet: Once you are done with your hearty breakfast, and thinking about your lunch, maybe you should give a thought to some 'pre-lunching' as well.
Snacking is way more important for diabetics than any normal person, provided it is a healthier option. Read on as we give you some expert advice on the best and harmless snacks for diabetics.
Dhokla is one snack that can be experimented with in myriad ways. Here's a healthy spin to your favourite dhokla that you can try at home during Diwali too!
Dates and Cashew Vegan Balls is the perfect delight to satiate untimely hunger pangs. It tastes delicious and is full of health!
Carrots, both orange and red, are an excellent low-carb option for diabetics. They also have low glycaemic index that ensures gradual release of blood sugar in the blood stream.