Skipping your breakfast or tucking into something unhealthily high in carbs could cause blood sugar fluctuations. Here are some vegetarian breakfast ideas diabetics can try:
COVID Recovery diet: We must wear a mask, wash hands regularly, maintain social distance and get vaccinated but most importantly, have a well-balanced diet.
Diabetes: The study claimed that continuous consumption of low-carb foods leads to early remission of Type 2 diabetes. The diet brought down the requirement of medications like insulin injections.
Did you know, plant-based die helps promote healthy gut bacteria?! These bacteria further helps manage diabetes and heart-health.
The research also stated that there was a significant reduction in fat store in muscle cells that may have a link with type-2 diabetes.
Studies have shown that people who eat a diet characterized by higher consumption of vegetables, fruit, and whole grains show a reduction in risk of diabetes.
Diabetes diet: Once you are done with your hearty breakfast, and thinking about your lunch, maybe you should give a thought to some 'pre-lunching' as well.
Diabetes Diet: Bajra has low carbohydrates content and is a rich source of proteins and fibre. Here's A Roti Specially Curated For Diabetes Diet - Bajra-Methi Missi Roti- made with highly nutritious flour - bajra ...
Balanced Diet For Diabetes: Food Safety and Standards Authority of India (FSSAI) listed down some easy ways to cut down on sugar consumption to manage high blood sugar.
Monsoon Fruits For Diabetics: Diabetics must carefully select fruits to be included in their daily diet, from the low end of the Glycaemic Index spectrum. Fortunately, there are number of low GI fruits available to ...