Skipping your breakfast or tucking into something unhealthily high in carbs could cause blood sugar fluctuations. Here are some vegetarian breakfast ideas diabetics can try:
COVID Recovery diet: We must wear a mask, wash hands regularly, maintain social distance and get vaccinated but most importantly, have a well-balanced diet.
Diabetes: The study claimed that continuous consumption of low-carb foods leads to early remission of Type 2 diabetes. The diet brought down the requirement of medications like insulin injections.
Did you know, plant-based die helps promote healthy gut bacteria?! These bacteria further helps manage diabetes and heart-health.
The research also stated that there was a significant reduction in fat store in muscle cells that may have a link with type-2 diabetes.
Studies have shown that people who eat a diet characterized by higher consumption of vegetables, fruit, and whole grains show a reduction in risk of diabetes.
Diabetes diet: Once you are done with your hearty breakfast, and thinking about your lunch, maybe you should give a thought to some 'pre-lunching' as well.
Diabetes: The study suggests that despite following a Mediterranean diet, the negative effects of indulging in heavily processed foods may outweigh the positive impacts.
Diabetes Diet: Bajra has low carbohydrates content and is a rich source of proteins and fibre. Here's A Roti Specially Curated For Diabetes Diet - Bajra-Methi Missi Roti- made with highly nutritious flour - bajra ...
Balanced Diet For Diabetes: Food Safety and Standards Authority of India (FSSAI) listed down some easy ways to cut down on sugar consumption to manage high blood sugar.