Does your diet contain a good dose of protein? You need to increase your protein intake if you want to build muscles.
High-Protein Foods: Dietary protein has a number of benefits for your body, including building and repair of muscles. Here are some protein-rich paratha recipes to make your desi breakfast healthier!
In the post that talked, 'All about protein', Rashi Chowdhary talked about a feedback loop, which she said was crucial in deciding how much protein one should be consuming.
A Finnish company has reportedly fashioned a protein from thin air. Inspired by a concept developed by NASA, the company is reportedly planning on launching a type of protein made by using carbon dioxide, water ...
Shrimp have very high levels of dietary protein. A large part of the edible parts of shrimp are water. Of the remaining portion, nearly 80% is protein. That makes it about 19g of protein per ...
Rajma, or kidney beans, are a winning combination of high-quality carbohydrates, lean protein and soluble fibre, which helps stabilise blood sugar levels and keeps hunger in check.
A new study has indicated that protein shakes loaded with commercially available protein powders may do more harm than good and that they may impact longevity negatively.
Poshan Maah 2019: Dietary protein plays a crucial role in healthy weight management, in addition to that, it also helps build muscle and improve hair growth.
Most store-bought cookies have empty calories and very low nutritional value. We bring you five recipes of healthy protein-rich cookies that you can prepare and carry with you wherever you like.
This recipe that you may add to your high-protein foods diet is a combination of good amounts of protein from the chicken mince and a rainbow of essential micro-nutrients like minerals and vitamins.