We bring you summer-special mango-cashew nut shake that will not only promote better eye health but also cool you down in a hot summer day.
Dry eye is a condition that occurs when tears fail to provide enough lubrication to your eyes. It is often caused due to insufficient production of tears in eyes.
Rujuta Diwekar took to her Instagram to share that mango, sweet potato, cashew (and cashew fruit), padwal, karela and ragi are the foods that can be consumed for better eye health.
Fruits are a storehouse of nutrients and there are some fruits that contain more nutrients than others that are beneficial for eyes.
Berries for eye-health: Berries - such as strawberries, raspberries, blueberries etc - are loaded with antioxidants and vitamin C that are known to help our eyes relax.
Here are several natural home remedies which can help bring your eyes some relief from strain, dark circles, eye bags and tiredness.