In today's time, technology seems to have overpowered man. Every task we perform is technology based. In the process of making our lives simpler and less complicated, we have made ourselves susceptible to many health issues without even realising it. One of them is damage to the eyes. Constant exposure to computer screens, mobile phones and television contributes to blurred eye vision, eye fatigue and various other problems. Other causes of eye damage include heavy drinking and smoking. What many are unaware of is that alcohol weakens the eye muscles and can cause permanent blurred vision. Smoking, on the other hand, can lead to dry eye syndrome and cataract.Here are several natural home remedies which can help bring your eyes some relief –
Some beauty related eye troubles include dark circles, puffiness and swelling around the eyes which are commonly seen even in students. Dark circles are tough to get rid of and they tend to make one look tired, stressed, and old. It can be caused by sun exposure, stress, ageing, lack of sleep, allergies and even genetics. Dark circles and under eye bags can really hamper your confidence. Besides taking adequate rest and care of your eyes, it is also important to exercise on a daily basis as it aids in increasing the oxygen supply to the optic nerves and reduces the pressure on the eyes.
1. Coconut Eye Mask
Coconut oil is the most effective and beneficial when it comes to removing dark circles or heavy bags around the eyes. Simply massage a few drops of it under the eyes to get rid of dark circles. You may have to do this every day in order to achieve faster results.
(Also read: Yoga for Eyes: 5 Really Easy Exercises You Can do anytime)
Simply massage a few drops of oil under the eyes to get rid of dark circles
2. Almond Eye Mask
Almond oil acts like a hydrator for the skin. It helps to fade away dark circles and minimise the appearance of crow-feet wrinkles. A combination of almond oil along with honey applied each night can prevent dark circles and eye bags.
(Also Read: Home Remedies: Natural Ways To Get Smooth Lips in Winters)
A combination of almond oil along with honey applied each night can prevent dark circles
3. Rose Water Eye Mask
This best works for tired eyes. A cotton pad drenched in pure rose water when placed upon the eyes for a period of 15 minutes induces a soothing effect and relaxes the eyes. It may also reduce eye puffiness.
(Also Read: How to Make Rose Water from Rose Petals: An Ingenious Way to Prepare the Magic Potion)
Rose water may also reduce eye puffiness
4. Milk and Baking Soda Eye Mask
Milk can prove to be a boon for exhausted eyes. In order to prepare it, blend 4 tablespoons of fresh whole milk and 2 tablespoons of baking soda
. Blend well to achieve a smooth mixture and creamy consistency. Place it in the refrigerator and apply the chilled mask around your eyes. Let it stay for 20-25 minutes and wash it off with cold water. Your eyes will feel revived and healthy in no time.
Blend well to achieve a smooth mixture and creamy consistency. 5. Tea Bags as Eye Masks
Tea bags such as green tea
, black tea and various other herbal teas are a great remedy for dark and heavy eyes. Put some used tea bags in the refrigerator for 5 to 10 minutes. Then damp the tea bags on your eyes for 10-15 minutes. This is one of the best home remedies to remove the swelling and darkness around your eyes.
Tea bags are a great remedy for dark and heavy eyes 6. Cucumber Eye Mask
It is the most commonly used soothing eye mask. Cucumber
is well-known for its soothing and relaxing effect. Frequent application of this mask will make your eyes look completely re-energized and fresh. Grate the cucumber and let it chill in the refrigerator for half an hour, then spread it evenly around your eyes. After 30 minutes wash it off with cold water.
(Also Read: 5 Untold Benefits Of Cucumber Water)
It is the most commonly used soothing eye mask. 7. Pineapple Mask
Another effective home remedy for eye bags and dark circles can be prepared by using natural skincare ingredients like turmeric powder
and pineapple juice
. Mix these ingredients and apply the mask for 30 minutes under your eyes every day for two weeks. It is a simple mask but with most beneficial results.
(Also Read: How To Peel Pineapple? Quick And Simple Tips To Follow)
It is a simple mask but with most beneficial results.
The opinions expressed within this article are the personal opinions of the author. NDTV is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. All information is provided on an as-is basis. The information, facts or opinions appearing in the article do not reflect the views of NDTV and NDTV does not assume any responsibility or liability for the same.