Acidity can be uncomfortable and unpleasant, but not anymore! Try these expert-approved food swaps to stay in the pink of health.
Everyone wants to stay in the pink of health and it all starts from watching your diet. Grab a fruit instead of juice, replace soda with water and see how things work in your body's ...
Weight loss made easy with PCOD: it's important to do some healthy food swaps in your weight loss diet.
Yasmin Karachiwala had conducted a question-and-answer session on Instagram, where she answered her followers’ queries.
We understand how difficult it could be to find certain Western foods. But not anymore! Nutritionist Deepsikha Jain has given easy desi food swaps for those times!
The urge to grab a bag of chips or indulge oneself truly breaks down our will and we can't help but give in to these unhealthy cravings. However, this can be taken care of by ...
Weight Loss Diet: Make these 8 simple substitutions for everyday foods and drinks to shed those extra kilos.
High cholesterol levels have become an issue of major concern. Here are some healthy food swaps you can consider adding to your diet to help lower them.
Your skin will thank you for these simple substitutions in terms of foods and drinks you consume regularly.
Sharad Navratri 2024: Replace these fasting foods with healthier options.