Celebrity Nutritionist Lovneet Batra recently posted about dietary changes that can help avoid hypertension. Check them out below.
In many cases, lifestyle changes such as weight loss, sodium restriction and dietary changes have been demonstrated to reduce blood pressure.
Alongside healthy diet and lifestyle, research shows there are certain drinks that can aid healthy blood pressure levels in the body. Read on.
High blood pressure does not show any immediate threat but if it does not subside and remains high for a long period of time, it can lead to many serious ailments like heart attack and ...
Apart from healthy meals, salads and fruits, juices made from some fruits may do wonders to keep hypertension in check
A glassful of orange juice may replenish your system, but did you know, it may do more than just that? The vitamin C-rich fruit delivers potassium, folate and natural citrus bioflavonoids, all of which are ...
People who happened to consume a diet enriched with flavanol-rich foods and drinks such as tea, apple and berry juice may manage BP better