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Foods For Sleep

Foods For Sleep - 9 News Result(s)
  • Healthy Foods: 5 Foods That May Help You Sleep Better
    Healthy Foods: 5 Foods That May Help You Sleep Better

    If you are facing issues related to sleeping, fret not, here is a list of different foods that may help you sleep better

  • Prioritize Sleep In Busy 9-5 Life: Nutritionist-Recommended Tips And Foods
    Prioritize Sleep In Busy 9-5 Life: Nutritionist-Recommended Tips And Foods

    Sleep is so important for our overall health and well-being, yet so many of us don't get enough. Here are some nutritionist-recommended tips and foods.

  • Sleep Inducing Foods: 7 Foods You Must Have To Catch Up On Your Precious Sleep
    Sleep Inducing Foods: 7 Foods You Must Have To Catch Up On Your Precious Sleep

    There are plenty of sleep inducing foods that you can include to your diet and catch up on your sleep

  • Losing Sleep Caring For Dementia Patients May Affect Health: Eat These 7 Foods To Induce Sleep
    Losing Sleep Caring For Dementia Patients May Affect Health: Eat These 7 Foods To Induce Sleep

    According to a latest study, published in the journal 'JAMA', dementia patients' carers are losing their sleep while caring for their clients and this may affect their overall health adversely

  • Do You Struggle With Sleep? Try These 5 Nutritionist-Recommended Foods To Beat Insomnia
    Do You Struggle With Sleep? Try These 5 Nutritionist-Recommended Foods To Beat Insomnia

    Celebrity nutritionist Lovleen Batra recently took to her Instagram to share a list of foods that can help beat insomnia.

  • Sleep-Deprived Young Women At Greater Risk Of Weight Gain | Eat These 5 Sleep-Inducing Foods
    Sleep-Deprived Young Women At Greater Risk Of Weight Gain | Eat These 5 Sleep-Inducing Foods

    The researchers of the study warns that teenage girls who prefer to go to bed late are at greater risk of weight gain, compared to same-age girls who go to bed earlier.

  • Watch: Can't Sleep At Night? These 5 Diet Tips May Help You Get A Sound Sleep
    Watch: Can't Sleep At Night? These 5 Diet Tips May Help You Get A Sound Sleep

    Diet Tips for Healthy Sleep:Trouble sleeping? While counter medications are available to resolve the issue, it is not really advisable to take. A better way to cope up with the situation is to make changes ...

  • 7 Foods That May Leave You Sleep Deprived
    7 Foods That May Leave You Sleep Deprived

    Amidst our super stressful lives, we give up on sleep almost easily. Besides the obvious, your dinner decisions can also leave you wide-eyed.

  • 9 Foods That Can Help You Stop Snoring While Sleeping
    9 Foods That Can Help You Stop Snoring While Sleeping

    Whatever may be the reason, some diet adjustments will help anybody, distressed with snoring problem.

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