Refined oil is used on a regular basis in Indian households, but it can be quite harmful to our health. Here are some healthy alternatives to consider.
Being on a diet doesn't necessarily mean that we have to give up on our favorite foods. We can always find healthy alternatives to it. And today, we bring you one such yummy low calorie ...
Just like noodles or pizza, you can make a healthy version of burger at home. You just need to swap a few ingredients and alter the cooking method, and you can get a healthier burger ...
Candies are loaded with so many things that are harmful for the young ones. Here are some small bites that are sweet and nutritious as well.
Mushrooms are packed with many essential vitamins and minerals that are quite healthy for the body. They are an excellent source of vitamins like D, B1, B2, B3, B5 and B9
The popularity of the vegan diet has been on the rise for some years now. Here are some of the top Bollywood heroines who are vegans or vegetarians!
Chapatis are a staple in Indian cooking, despite that you may cut this out of your meals when you are trying to lose weight. But since chapatis are known to give you energy and keep ...
Coconut cream is a healthier option over heavy cream and butter and can be used to make a multitude of delicious creamy meals.
Many of the common foods that we consume regularly can be easily made at home with healthy substitutes. Yes, if we really look around, we can find genius alternatives to make the foods that we ...
Having a healthy meal plan and stocking our kitchen pantry with healthy snack options can prove to be beneficial. Here are three food alternatives to junk food cravings. Take a look.