Candies are loaded with so many things that are harmful for the young ones. Here are some small bites that are sweet and nutritious as well.
Mushrooms are packed with many essential vitamins and minerals that are quite healthy for the body. They are an excellent source of vitamins like D, B1, B2, B3, B5 and B9
The popularity of the vegan diet has been on the rise for some years now. Here are some of the top Bollywood heroines who are vegans or vegetarians!
Coconut cream is a healthier option over heavy cream and butter and can be used to make a multitude of delicious creamy meals.
Healthy Tomato Ketchup Alternatives: Check out 3 tomato sauce/chutney recipes that will make you ditch store-bought tomato ketchup!
What is oat milk really? It is nothing but the liquid form of oats that a health enthusiast may prefer for breakfast. This non-dairy product is said to be great for people who are lactose ...
Here are 5 of the best healthy and nutritious pizza crust substitutes
Granola bars also serve as the perfect breakfast meal for those on-the-run. There are a slew of recipes of healthy and delicious granola bars you can easily make at home.
Snacking between meals is important but it is also important to eat the right food and not fill up on empty calories.
We asked some fitness and nutrition experts to identify some common risky resolutions and offer healthy alternatives for the coming year.