Healthy beverages

Barley water ranks high in the category of healthy beverages because it is loaded with essential nutrients. Regular consumption can bring about many health benefits of barley water.

The villain in aerated drinks is the high fructose corn syrup. Ditch them and have these 6 healthy beverages.

There are a slew of other beverages that are healthier and can uplift your body and mind without that caffeine overkill.

Functional beverages are gaining popularity because they are non-alcoholic, easy to use, and a convenient way to introduce health in a ready-to-use composition.

Benefits of lemongrass are countless. A refreshing beverage, lemongrass tea is delightfully healthy. The citrusy flavours of lemongrass blend beautifully and make a delicious cup of herbal tea.

Plenty of gym-goers chug store-brought energy drinks not realising how much refined sugar, artificial colouring and flavouring they consume. Here are homemade energy drinks.

Feast your eyes on these delightful fasting drinks that not only satiate your stomach but also infuse you with lasting energy.

Take notes as we take you through the many benefits of the ABC detox drink made with apples, carrots and beetroots.

Want to stock some healthy beverages in your pantry but confused about what to buy? This article may help you make some good choices!

Drinks For Diabetics: These healthy beverages may help you regulate your blood sugar levels in the morning.