One of the most indigenous protein sources of India, sattu is no stranger to the locals of Bihar, Punjab, Madhya Pradesh, UP & West Bengal.
Dhapate Recipe: Dhapate are savoury flat cakes or flatbreads prepared from three different healthy flours - whole wheat flour or gehu ka atta, jowar flour or sorghum flour and besan or gram flour (chickpea flour). ...
Hypertension Diet: People with high blood pressure are advised to switch from refined flours to whole grain flours. Here are the best whole grain flours!
Protein-rich breakfast: You can fix some really delicious meals with jowar to include this healthy flour in your regular diet.
Kachoris are mostly made with maida, but if you are trying to avoid maida for some reasons, you can always switch to alternative flours, say semolina or suji.
Suji obtains a delectable chewy texture when it is steamed or baked, which makes it an excellent flour for cake.
Idli is traditionally made with white rice which is rich in starchy carbohydrates and may lead to sudden post-meal spikes.