Flour, the versatile ingredient that has been a staple in kitchens around the world for centuries, plays a significant role in our daily diet. While it often gets a bad rap in the context of a healthy eating plan, it's important to understand that not all flours are created equal. Some flours may have a lower nutritional value than others, and we must choose the ones that are most beneficial for our health. If you're looking for healthier flour alternatives, we recommend you buy them from MORE on the NDTV Big Bonus App. What's more? If you use the NDTV Big Bonus App, you receive gift coupons on your purchases and an assured 20% reward on the app. Download the NDTV Big Bonus App from the App Store or Google Play, register on the app and link all your bank cards to earn rewards. Don't worry, linking your credit and debit cards to the app is completely secure so you better make the most of your shopping and earn while you do.
Also Read: How To Be A Smart Shopper: Earn While You Shop With The NDTV Big Bonus App
Here Are Top 5 Healthy Flours You Can Get From NDTV Big Bonus App
1. Whole Wheat Flour
Whole wheat flour (atta) is one of the healthiest and most easily available flours. It is power-packed with essential nutrients and is high in fibre and healthy carbs. Including whole wheat flour in your diet will also help you stay energised throughout the day.
2. Ragi Flour
Ragi, also known as finger millet or nachni, is a super grain that is known to offer numerous health benefits. Its flour is completely gluten-free and is also a rich source of fibre and calcium. Additionally, it can help manage blood sugar levels, making it great for diabetics.
3. Chickpea Flour
Chickpea (besan) flour is something that is easily available in every Indian kitchen. This flour is full of vitamins and minerals and is quite low in calories. It has a higher protein content as compared to other flours. If you're trying to lose weight, then you must consider adding this flour to your diet.
4. Bajra Flour
Bajra, also known as pearl millet, is a staple in many regional cuisines. This is due to the fact that it is an excellent source of insoluble fibre and prevents overeating. Bajra flour contains flavonoids, which can help boost immunity and improve overall health.
5. Buckwheat Flour
Buckwheat flour, too, is loaded with several health-benefiting properties. It is commonly known as kuttu ka atta and contains high amounts of fibre. This means it will help you stay satisfied for longer periods of time. Buckwheat flour is also rich in other minerals, such as magnesium and iron.
So, add these healthy flours to your cart and start your journey towards healthy eating. Download the NDTV Big Bonus App from the App Store or Google Play, register on the app, and link all your bank cards to collect up to 20% rewards and discount coupons while you shop. Once you link your cards to the app, you will increase your vINR balance when you use the same cards, without having to do, say or show anything else. Linking your credit and debit cards to the app is secure, so you have no cause to worry. The rewards you get with NDTV Big Bonus, are over and above any amount you receive from any credit card or bank rewards program and this vINR balance can be used to shop at any of the brands listed on the app.
Disclaimer: NDTV Is A Media Partner Providing Certain Promotional Services To Enigmatic Smile India Rewards Private Limited For Its Application.
About Vaishali KapilaVaishali finds comfort in eating parathas and rajma chawal but is equally enthusiastic about exploring different cuisines. When she's not eating or baking, you can often find her curled up on the couch watching her favourite TV show - FRIENDS.