Here's The Surprising Link Between Your Gut And Immunity, And How To Keep Both Healthy
Gut Health: Did you know that the immune system is actually a part of a healthy gut? About 70% of the immune system is housed within the gut wall.
Healthy Gut Microbes Could Reduce The Harmful Effects Of Processed Foods: Study
A new study by Washington University School of Medicine in St. Louis claims to have found a specific microbe in human gut that can break down and metabolise a chemical common in processed foods.
Chia Seeds For A Healthy Gut: Here's Why These Tiny Seeds Are Beneficial For Gut Health
Good things come in small packages - the same is true for chia seeds. Chia seeds are a powerhouse of essential nutrients. From promoting healthy heart to keeping the gut healthy, these extremely tiny seeds ...
Plant-Based Diet May Promote Healthy Gut, Manage Diabetes And Heart: Study
Did you know, plant-based die helps promote healthy gut bacteria?! These bacteria further helps manage diabetes and heart-health.
SIBO: Symptoms and Causes of This Gut Infection
SIBO is the acronym for "small intestinal bacterial growth". Occurrence of this disease can also cause unpleasant symptoms including gas, bloating and pain.
Monsoon Health Tips: Ways To Maintain A Healthy Gut This Rainy Season
The gut serves many essential roles in sustaining and protecting the overall health and wellness of our bodies; therefore, it is imperative to keep our guts happy and healthy this monsoon. We suggest some tips ...
Immunity Diet: 5 Probiotic Drinks That May Help Build Immunity
Immunity Diet: There is evidence that a healthy gut may help build better immunity. Here are some probiotic drinks for good gut health and immunity.
How to Feed a Happy, Healthy Gut
If you ever feel like it's you against the world, consider how your gut microbiota feels.
COVID-19 And Gut Health: Researchers Find A Strong Link | 5 Diet Tips For A Healthy Gut
Gut health influences our immunity, skin-health and more. But did you know it may have a link with COVID-19 infection? Read on.
Add Poppy Seeds (Posto) To Your Diet For Healthy Gut (Recipes Inside)
Known as 'posto' in Bengali, Poppy seed is a very important part of traditional delicacies of the cuisine.