Healthy Gut Microbes Could Reduce The Harmful Effects Of Processed Foods: Study
A new study by Washington University School of Medicine in St. Louis claims to have found a specific microbe in human gut that can break down and metabolise a chemical common in processed foods.
Chia Seeds For A Healthy Gut: Here's Why These Tiny Seeds Are Beneficial For Gut Health
Good things come in small packages - the same is true for chia seeds. Chia seeds are a powerhouse of essential nutrients. From promoting healthy heart to keeping the gut healthy, these extremely tiny seeds ...
SIBO: Symptoms and Causes of This Gut Infection
SIBO is the acronym for "small intestinal bacterial growth". Occurrence of this disease can also cause unpleasant symptoms including gas, bloating and pain.
Monsoon Health Tips: Ways To Maintain A Healthy Gut This Rainy Season
The gut serves many essential roles in sustaining and protecting the overall health and wellness of our bodies; therefore, it is imperative to keep our guts happy and healthy this monsoon. We suggest some tips ...
How to Feed a Happy, Healthy Gut
If you ever feel like it's you against the world, consider how your gut microbiota feels.
How a Healthy Gut Could Stop Obesity: Your Guide to Understanding Gut Bacteria
Gut microbes build a complex and intricate mechanism inside the gut to promote good health.
Just Probiotic Drinks Won't Do: Here's Why You Need A Healthy, Fibre-Rich Diet For A Healthy Gut
Researchers from the University of Washington have published a study that shows that a strain of bacteria sold in Europe in an anti-diarrhoea probiotic drink can go 'bad' and can attack the protective lining of ...
Eat Probiotics for a Healthy Gut
It's a well-known fact that probiotics are good for you - they help with weight-management, lower blood pressure and are also recommended for those with Type 1 diabetes. So it's not surprising when new research ...
Healthy Gut Bacteria May Prevent Metabolic Syndrome
Metabolic syndrome is a condition where a person is exposed to the risks of developing heart diseases, diabetes and even stroke. A person who suffers from metabolic syndrome has a large waistline coupled with high ...
Summer Diet Tips: The One Summer Food That Can Keep Pimples And Breakouts At Bay
Besides drinking enough water, adding certain foods to your diet may also reduce body heat, and hence, avoid pimple breakouts.