Healthy Gut
Include These 5 Probiotic Foods In Post-Festive Diet To Manage Tummy ProblemsThe biochemical process of fermentation in foods promote the production of healthy bacteria that helps maintain a healthy gut and prevents intestinal disorders.
- Here's The Surprising Link Between Your Gut And Immunity, And How To Keep Both Healthy
Gut Health: Did you know that the immune system is actually a part of a healthy gut? About 70% of the immune system is housed within the gut wall.
- Healthy Gut Microbes Could Reduce The Harmful Effects Of Processed Foods: Study
A new study by Washington University School of Medicine in St. Louis claims to have found a specific microbe in human gut that can break down and metabolise a chemical common in processed foods.
- 5 Natural Food Items To Consume For A Healthy Gut During Winter
Healthy diet: Keeping oneself active and healthy is the greatest challenge in this freezing cold season, hence making it essential to maintain a healthy gut during winters.
- Chia Seeds For A Healthy Gut: Here's Why These Tiny Seeds Are Beneficial For Gut Health
Good things come in small packages - the same is true for chia seeds. Chia seeds are a powerhouse of essential nutrients. From promoting healthy heart to keeping the gut healthy, these extremely tiny seeds ...
- Loose Motion Troubles? Here's The Secret Ingredient To Restore Your Gut Health
A diet that lacks enough dietary fibre directly affects the gut microbiota, which further deteriorates the protective mucus lining in the colon, the study reads.
- Think Smoothies Are Always Healthy? Here's How They Could Be Upsetting Your Gut
According to Ayurveda and gut health coach Dimple Jangda, smoothies may do more harm than good, especially for your gut health.
- Plant-Based Diet May Promote Healthy Gut, Manage Diabetes And Heart: Study
Did you know, plant-based die helps promote healthy gut bacteria?! These bacteria further helps manage diabetes and heart-health.
- SIBO: Symptoms and Causes of This Gut Infection
SIBO is the acronym for "small intestinal bacterial growth". Occurrence of this disease can also cause unpleasant symptoms including gas, bloating and pain.
- Are Smoothies Really Healthier Than Raw Fruits? An Ayurvedic Expert Reveals All
Plant-based smoothies are often praised for their nutrient-rich content, but are they truly healthy? Read on to discover Dr Dimple Jangda's perspective on this.
