Gut Health: Did you know that the immune system is actually a part of a healthy gut? About 70% of the immune system is housed within the gut wall.
A new study by Washington University School of Medicine in St. Louis claims to have found a specific microbe in human gut that can break down and metabolise a chemical common in processed foods.
Good things come in small packages - the same is true for chia seeds. Chia seeds are a powerhouse of essential nutrients. From promoting healthy heart to keeping the gut healthy, these extremely tiny seeds ...
Did you know, plant-based die helps promote healthy gut bacteria?! These bacteria further helps manage diabetes and heart-health.
SIBO is the acronym for "small intestinal bacterial growth". Occurrence of this disease can also cause unpleasant symptoms including gas, bloating and pain.
The gut serves many essential roles in sustaining and protecting the overall health and wellness of our bodies; therefore, it is imperative to keep our guts happy and healthy this monsoon. We suggest some tips ...
Immunity Diet: There is evidence that a healthy gut may help build better immunity. Here are some probiotic drinks for good gut health and immunity.
If you ever feel like it's you against the world, consider how your gut microbiota feels.
Gut health influences our immunity, skin-health and more. But did you know it may have a link with COVID-19 infection? Read on.
Known as 'posto' in Bengali, Poppy seed is a very important part of traditional delicacies of the cuisine.