Insulin resistance
Tired And Unable To Focus? Expert Reveals You May Have Insulin ResistanceInsulin resistance is a condition that several people may be silent sufferers of. Here are some hidden symptoms of insulin resistance to look out for.
- Diabetes Diet: Foods And Tips To Improve Insulin Resistance
Diabetes Diet: Insulin resistance can be improved with changes to the diet as well as other lifestyle changes. Here are some expert-suggested tips!
- 6 Foods That Will Help You Combat Insulin Resistance, As Picked By A Nutritionist
Nutritionist Shikha Gupta recently shared a few snack options that may help those with insulin resistance. These simple food items can easily be added to your daily diet.
- Ramadan-Type Fasting Diet May Help Improve Insulin Resistance: Study
The study has said that fasting, particularly the kind practiced by Muslims during the holy month of Ramadan, may improve insulin resistance.
- Watch: Why Do We Sometimes Feel Hungry Right After Eating A Meal? Expert Explains In Viral Video
Sometimes understanding how our body works can get too complicated. Watch this video in which the expert simplifies insulin resistance after eating food and how to fix it.
- 10 Habits That Can Improve Insulin Insensitivity And Avoid Diabetes: Expert Advice
According to the expert, incorporating these ten habits into your daily routine can significantly improve insulin sensitivity and overall health.
- Diabetes: Resistant Starch Benefits And Foods That May Help Lower Glucose Levels
Diabetes Diet: Resistant starch is a type of starch that is not digested in the upper digestive tract and a small part of it remains in the gut unchanged. Here's why resistant starch rich foods ...
- Weight Loss Diet: This Healthy Buckwheat Khichdi Can Help You Lose Belly Fat
In a recent Instagram reel, dietitian Manpreet Kalra discussed how all the ingredients of this kuttu khichdi help in reducing insulin resistance and belly fat.
- Longer Sleep Hours Lower Diabetes Risk in Teenagers
Longer sleep hours could prevent the onset of diabetes among teenagers, besides improving their insulin resistance, suggests a new study."High levels of insulin resistance can lead to the development of diabetes," said Karen Matthews, who ...
- Binge Drinking Heightens Type 2 Diabetes Risk
Binge drinking causes insulin resistance, which spurs a greater risk of Type 2 diabetes, according to the results of an animal study.Insulin resistance (IR) arises when cells fail to respond to the normal actions of ...
