International Yoga

International Yoga Day: When Yoga is accompanied with healthy food intake, it can do wonders! Here's what to consume before and after yoga sessions.

International Yoga Day: 21st June is celebrated as International Day of Yoga. Here's all you need to know about it.

International Yoga Day: This International Yoga Day, we bring you a complete diet guide on what to eat and avoid post your yoga sessions. Read on.

International Yoga Day 2024: On this day, people perform various types of yoga asanas (poses) for physical, mental and spiritual peace.

We celebrate International Yoga Day, commonly known as Yoga Day, on 21 June every year, since its inception in the year 2015.

International Yoga Day 2022: Feeling hungry after your yoga session? Try these low-calorie recipes to maintain your health and satisfy your hunger.

International Yoga Day: Popular dairy brand Amul took to Instagram to share a quirky creative on the occasion of Yoga Day.

International Yoga Day 2021: Amul's quirky topical is winning over the internet.

Entrepreneur Raj Kundra took to Instagram to share that he had completed a year of being vegan, on the occasion of International Yoga Day.

Healthy Drinks Option: While regular exercises are an important part of yoga, the ancient Indian discipline also includes some key nutritional principles.