Ketogenic

Ketogenic coffee is known for its instant energy boosting effects. Following the rule of the Ketogenic diet, it emphasises on a low-carb, high-fat diet which can be very beneficial for people looking to lose weight.

Another variation of ketogenic diet called the lazy keto diet for weight loss is gaining traction. So whats lazy keto all about? Is it as effective for weight loss as the original keto diet?

Rushing into Ketogenic diet may prove detrimental to your health, it is always advisable to take slow steps, eliminate carb sources with healthy substitutes.

Keto cycling or cyclical ketogenic diet is a relatively lenient form of ketogenic diet, which allows the consumption of some carbohydrates, once a week.

While ketogenic diet has proved beneficial for many who are trying to lose weight or manage diabetes, but there are a few potential side-effects associated with the diet that you must be aware of. ...

Indian Cooking Tips: The Keto-friendly Butter Paneer is one of the must-try recipes if you are on the ketogenic diet.

Fat makes your meals more palatable and helps you feel full, so it's no wonder the high-fat ketogenic diet is increasing in popularity. The diet has been trending for the past three years.

These celebs followed the much-talked-about ketogenic diet and found results!

Bollywood actor Huma Qureshi, who has got back from Cannes 2018 recently is observing the Ramadan fast, while keeping up with her ketogenic diet.

People on ketogenic diet must focus on including more fat-rich and low-carb foods, which are also healthy and nutritious. Here are 5 keto-friendly dip recipes you'd love!