This makhana matar curry is a low-fat, low-calorie vegetarian preparation that you are going to want to prepare again and again. Watch how to make this delicious and healthy dish!
Weight Loss Snacks Ideas: Makhana is the go-to snacks of fitness and health freaks nowadays. Not only is it low in fat but it is also quite filling and nutritious at the same time.
Makhanas have paved their way into the list of 'healthy foods' for all the right reasons.
Makhanas are gluten-free, protein-rich and high in carbohydrate. They are also low in calories which make them ideal for weight loss.
Weight Loss Diet: During Navratri, makhana kheer is a popular choice. But here's another way you can have this healthy food - in the form of a protein-rich milkshake!
Makhanas or fox nuts are back in vogue and how! Here's how you can use makhanas to boost weight loss.
Makhana is one such wholesome ingredient that can be used to whip up several sweet and savoury dishes.
Makhana health benefits: Makhanas, also called fox nuts, come from a plant called Euryale Fox. Here are some health benefits of Makhanas worth noting.