Makhana Health Benefits
9 Health Benefits Of Makhanas: The Desi Snack That's Making A ComebackMakhana health benefits: Makhanas, also called fox nuts, come from a plant called Euryale Fox. Here are some health benefits of Makhanas worth noting.
- Is Makhana Good For Diabetics? Here's What You Should Know
Diabetes Diet: Makhana comes with several health benefits, but what about blood sugar control? Find out more below.
- 5 Ways To Make The Healthy Makhanas An Integral Part Of Your Diet
Being rich in protein and gluten-free, makhanas make for an ideal food for weight loss too
- Bhagyashree Explains How Makhanas Make For Healthy Snack- Take Notes
Bhagyashree often posts about her healthy indulgences and shares diet tips. This time she spoke about makhanas.
- Makhana Vs Peanuts: Which Snack Is Better For Weight Loss? Let's Find Out
Makhana and peanuts are among the most popular snacks out there. Read on to discover which of these is a healthier pick for your weight loss diet.
- Sharad Navratri 2023: 5 Quick And Easy Makhana Snack Recipes For Navratri Fasting
During Navratri fasting, you can eat foods like buckwheat, potatoes, water chestnut flour, sago, milk, curd, and sago. Dry fruits are also allowed.
