Kadhi is a popular North Indian dish, made with besan and dahi as main ingredients along with various spices and pakodas dipped in it. In India, each state and region have their own version of ...
About Allahabadi Tehri Recipe: Popular in Allahabad, this tehri is very easy to cook. A healthy bowl full of vegetables is a perfect way to up the nutrient game for kids.
Rice cooked with the tang of tomatoes and flavors of coriander, chillies and mint. Fast and flavor packed!
The Big Question: Three Big Meals or Five Small Meals A Day?
Most of us may have been stuck to three big meals a day- breakfast, lunch and dinner, a set routine and easy! However, some may choose to opt for five small meals, which means to ...
Everyone Needs To Read Celeb Nutritionist Rashi Chowdhary's Advice On Cheat Meals
In her Instagram post today, Rashi Chowdhary highlighted the importance of maintaining a healthy relationship with food and the role of cheat meals in that.
Why Meal Timings Are As Important As The Food You Take
The time at which you take your meals, the intervals at which you take your meals are a significant part of your diet and cannot be ruled out.
Eating Late Night Meals May Make You Gain Weight
Circadian rhythms, metabolism and nutrition are intimately linked. Delaying your meals may have an effect on glucose levels.
How to Divide Calories in Each Meal? We Help Deconstruct it For You!
Do you know how many calories should really go into each meal of the day? Or how should you ideally divide calories to fulfill the day's requirement?
6 Cheat Meal Mistakes You Should Never Make!
Ideally, a cheat meal is a reward for eating clean, staying active through the week or month. The reward may include taking your shackles off your menu and eat whatever you like.
Uber Expanding Meal Deliveries In 24 Countries
Uber is making a broad international push into meal delivery, with fresh hiring and aggressive marketing as it prepares to take on local rivals in dozens of countries.
Protein, Salt make you Sleepy after Large Meals: Study
Do you often feel sleepy after a large meal? Higher protein and salt content in diet as well as the amount of food consumed may be to blame, scientists say.
Should Breakfast be the Biggest Meal of the Day or Lunch?
We have all heard the saying that one should eat breakfast like a king. But contrasting views suggest that lunch should be the major meal of the day.
7 Best Guilt-Free Meal Ideas For Your Next Cheat Meal
Turn your cheat day into a treat day by opting for healthier alternatives of your favourite junk foods, without compromising on health and taste.