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Mediterranean

'Mediterranean' - 100 New Result(s)
  • Mediterranean Diet Voted As The Best Diet Of 2021, Followed By DASH And Flexitarian Diet: Report
    Mediterranean Diet Voted As The Best Diet Of 2021, Followed By DASH And Flexitarian Diet: Report

    Mediterranean diet is loaded with fruits, vegetables and legumes and has been credited for a plethora of health benefits. Read on.

  • Why The Mediterranean Diet Works
    Why The Mediterranean Diet Works

    The magic of the Mediterranean diet is that it manages to satisfy both chefs and nutritionists. With its bounty of vegetables, fruit, nuts and grains, its garlic and herb seasonings, its luxurious use of olive ...

  • 4 Foods To Eat On A Mediterranean Diet
    4 Foods To Eat On A Mediterranean Diet

    The mediterranean diet offers many health benefits. Check out the food types you must have in your diet.

  • The Benefits of a Mediterranean Diet for Diabetics & HIV Patients
    The Benefits of a Mediterranean Diet for Diabetics & HIV Patients

    A new study throws light on another benefit of following the Mediterranean diet regularly. The research suggests that consuming a Mediterranean diet.

  • Mediterranean Diet Is Best For Diabetes, But It May Not Work If You Eat This...
    Mediterranean Diet Is Best For Diabetes, But It May Not Work If You Eat This...

    Diabetes: The study suggests that despite following a Mediterranean diet, the negative effects of indulging in heavily processed foods may outweigh the positive impacts.

  • Heart Disease Patient? Reduce Risk With Mediterranean Diet
    Heart Disease Patient? Reduce Risk With Mediterranean Diet

    The Mediterranean diet is associated with a reduced risk of death in patients with a history of cardiovascular disease such as coronary artery disease and stroke, says yet another study on the diet's impact.

  • Mediterranean Diet For Healthy Brain
    Mediterranean Diet For Healthy Brain

    A Mediterranean diet, comprising fruits, vegetables, olive oil and fish, may help older adults to retain more brain volume, researchers have found.

  • Switch to a Mediterranean Diet To Reduce Pain Due to Obesity
    Switch to a Mediterranean Diet To Reduce Pain Due to Obesity

    A recent study suggests that eating a Mediterranean diet which involves consuming more fish and plant-based proteins such as nuts and beans could decrease the chances an overweight person will experience regular pain.

  • Looking For A Healthier Diet? Try Mediterranean - The Best Diet For Healthy Eating 2023
    Looking For A Healthier Diet? Try Mediterranean - The Best Diet For Healthy Eating 2023

    Mediterranean diet also dominated the ranking in the "Best Plant-Based Diets" category and tied for the first rank with the DASH diet in the "Best Diets for Bone & Joint Health" category.

  • The Secret of the Mediterranean Diet? There is no Secret
    The Secret of the Mediterranean Diet? There is no Secret

    Researchers claim that nitro fatty acids, formed when olive oil and vegetables are eaten together, are the key to the healthy Mediterranean diet. But such a reductionist approach to food and health is unhelpfulWhoop-de-doo, researchers ...

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