'Metabolism' - 104 Article Result(s)

  • 5 Ways to Boost Your Metabolism and Burn More Calories

    Metabolism refers to certain chemical reactions in our body that help in maintaining the health of cells and organisms. Here are five ways to boost it and lose weight fast.

  • The Key To Boost Your Metabolism and Burn More Fat

    Copper plays a critical role in metabolism by helping move fat out of cells and into the blood stream for use as energy, a study said.

  • 5 Morning Drinks to Kickstart Your Metabolism: Drink Up!

    5 drinks to boost your metabolism: All you need to do is show some dedication, choose your favourite and be consistent with it in your diet.

  • Why It Becomes Tough to Lose Weight As You Age

    As we age, our energy metabolism changes. The basal metabolic rate (rate of energy expenditure at rest) is known to decrease with age.

  • Go Green to Boost Metabolism

    The body's metabolism can be increased by indulging in vegetables to give an edge to the weight control regime, says an expert.Tanuja Sodhi, nutritionist at pro parenting online community, says metabolism refers to how ...

  • 6 Herbs for Fast Metabolism, Rev it Up Naturally!

    Adding black pepper to your regular diet is probably the easiest way to polish your metabolism.

  • Some Fats Increase Metabolism: Study

    A diet high in a certain type of fat may actually increase metabolism, according to a study.After studying genetically-modified mice, a team of nutrition scientists at the Texas Tech University have found that the discovery ...

  • Ayurveda For Health: A Complete Dietary Guide To Healthy Living

    Ayurveda firmly believes that good health starts with proper metabolism of food and good robust digestion. It is based on the premise that food, when consumed according to our personal physiological needs, acts like a ...

  • How to Lose Weight: 8 Metabolism-Boosting Foods

    Most of us find ourselves struggling with weight loss and weight management. Therefore, it is important to understand what metabolism means and how it influences weight control.Metabolism is a complex biochemical process during which your ...

  • HIIT Is A Hit With Athletes

    High-intensity interval training, requires only a few minutes of (really) hard work to cover all the major muscle groups. HIIT, as it's called, alternates short periods of all-out activity with even briefer breaks. Typically 20 ...