Monsoon Health

Monsoon diet tips: Celeb nutritionist Munmun Ganeriwal has shared a healthy neem tea recipe that may help boost immunity and gut-health during monsoon.

Best Drinks for Monsoon: Say goodbye to congestion and a blocked nose! Here are some expert-recommended herbal teas that you can easily prepare at home for long-term relief.

Kadha is herbal drink, wherein several herbs and spices are boiled in water for a long time in order to extract all their goodness to make a drink

Monsoon cravings are real, and you don't need to deny them completely. Just make a few smart swaps and listen to your gut

These magical household herbs are the remedies to battle monsoon illness.

The chilly weather and the non-stop downpour may make you much more vulnerable to catching a cold. Sip on this easy tulsi-turmeric kadha for that little extra protection.

Pre-diabetics as well as people with existing health conditions should also look at including electrolyte intake via energy drinks in their diet as they are at an increased risk of acid-base disorders and electrolyte disturbances.

Mira recently shared an Insta-story featuring her 'yum' meal and it was a beautiful bowl of beetroot soup. We have found a beetroot soup recipe for you too.

Monsoon brings along several diseases, most of which are seasonal and water borne. Hence, health experts suggest taking special care of our gut and liver for overall health.

If you also turn to fruits when the clouds roll in, find out which fruit - apple or bananas - actually helps you tackle a sensitive gut.