Poha healthy

Did you know there's a healthier variation of our regular white poha - it's Red Poha! It is made out of red rice and is thicker than the normal poha.

Almond And Cranberry Poha is an assortment of nutritious nuts and fruits, retaining the essence of the conventional dish by using mustard seeds and bay leaves.

Shilpa Shetty's Recipe: The recipe requires very few ingredients - soaked poha, softened jaggery, freshly grated coconut, ghee and roasted nuts - and all it takes to prepare this healthy poha dish is to put ...

This 'poha oats namkeen cake' recipe needs no oil to prepare. On that note, both poha and oats are filled with several nutrients, making this dish healthy for all.

Gur poha is referred to as jaggery aval (aval stands for flattened rice) in the South and Bengalis call it 'chire makha' (makha stands for mix).

Quinoa is low in calories and high in good quality proteins, which works well for any weight loss diet plan.

Red poha is slightly coarser in texture as compared to white poha. It does require a little getting used to, but once you do, you are bound to include it in your regular diet.

Healthy Poha Breakfast: Striking a balance with the right type and proportion of carbs is crucial to maximize benefits.

Healthy breakfast: Move over regular Poha, try this interesting and unique Oatmeal Poha recipe for a tasty and nutritious treat.