
High-Protein Breakfast: We bring to you a delectable yet healthy breakfast recipe that not only has the goodness of protein in it, but also doesn't compromise on the taste quotient. We're talking about matar-paneer bhurji ...

Unlike cooking by herself or with friends and family, Shilpa Shetty, this time, had one of her subscribers on the show to share her quick and easy healthy diet recipe, and it was 'Quinoa Veggie ...

Giving a pump to the protein content in chilla, Health Practitioner and Nutritionist Shilpa Arora ND shared a chilla recipe that has moong dal in it.

As per experts, replacing atta or maida with jowar flour may help promote better digestion and metabolism, further facilitating weight loss.

Weight Loss: Upma is quintessential south Indian meal which is wholesome, simple and delicious. Here's how you can make it all the more nutritious.

Thirty days of high-protein Indian breakfasts helped me lose 4.5 kg, stay full longer, and boost my energy naturally. Heres how it changed everything.

With 25 grams of complete protein, fibre, healthy fats, and genuine deliciousness, this salad checks every box: satiety, nutrition, convenience, and taste.

Be it snacks, mains or dessert there is always something that you can do with moong and impress everyone on the dining table.

High-Protein Diet: This Soya Uttapam makes for a hearty and wholesome dish that can be had whenever hunger pangs strike.

High-protein foods to eat: The study found that high-protein meal led to increased fat oxidation and "negative fat balance".