Looking for a mouth-watering mutton dish? This Parsi sali boti will tantalize your taste buds.
A simple chicken curry with potato shreds, Sali marghi is a Parsi dish that never disappoints.
We all know that nutrition and diabetes control go hand-in-hand, but that does not mean you have to deprive yourself of things that you like to eat
Mother's Day 2019: A healthy mother is the foundation of a healthy family. Choose nutrient-packed superfoods that can help her stay healthy and balance the multiple roles she plays on a daily basis.
International Yoga Day: One needs to work towards being truly healthy in every aspect of life, be it physical or emotional.
Trekking is perfect in the monsoon season where you burn calories while enjoying the weather. However, adjusting your diet and nutrition intake will make the climb, 'not-so-strenuous'!
For those looking for natural ways to get fit, here are some of the popular and easy choices of superfoods to consider.
Intermittent fasting is an eating pattern, which cycles alternating between eating and fasting wherein the food intake is usually within an eight hour window period each day.
Healthy living starts with one small step at a time and becomes a way of life before we even know it.
Diet must consist of foods that not only help boost immunity, but also help you manage weight alongside the same.