Sendha Namak
Kuttu Ki Puri- 30 mins
- Why Rock Salt (Sendha Namak) Replaces Common Salt During Navratri: Know Its Various Benefits
Sendha Namak Benefits: What's the difference between rock salt and common salt, and why is the former preferred during the pious festival of Navratri.
- Navratri 2018: Why Sendha Namak is Consumed During Navratri Fasts
A type of rock salt, sendha namak is alsoknown as saindhava in Ayurveda. It is believed to have first originated in the Sindh region.
- Navratri 2024: 10 Navratri Special Foods You Can Enjoy While Observing Navratri Vrat (Fasting)
Navratri Special Foods: These Navratri special foods may include sabudaana, sendha namak, kuttu ka atta, singhare ka atta and certain vegetables, which are best suited for your fasts.
- Chaitra Navratri 2026: Vegetables You Can Eat While Fasting
Chaitra Navratri 2026 Fasting Vegetables: A traditional sattvik Navratri diet includes foods such as sabudana (sago), buckwheat flour (kuttu ka atta), water chestnut flour (singhare ka atta), and barnyard millet (samak rice). Regular table salt ...
- 15 Incredible Rock Salt (Sendha Namak) Benefits for Skin, Hair and Overall Health
Here are 15 amazing benefits of rock salt for skin, hair and overall health. Rock salt is the purest form of salt and according to Ayurveda, it is a superior salt.
- Chaitra Navratri 2026: Spices You Can And Cannot Have During Fasting
Most people consume fruits, dairy products, and fasting-friendly ingredients such as sabudana, kuttu, and singhara flour. However, confusion often arises when it comes to spices-what can be used and what must be avoided.
