Sendha Namak
Kuttu Ki Puri- 30 mins
- Why Rock Salt (Sendha Namak) Replaces Common Salt During Navratri: Know Its Various Benefits
Sendha Namak Benefits: What's the difference between rock salt and common salt, and why is the former preferred during the pious festival of Navratri.
- Navratri 2018: Why Sendha Namak is Consumed During Navratri Fasts
A type of rock salt, sendha namak is alsoknown as saindhava in Ayurveda. It is believed to have first originated in the Sindh region.
- Navratri 2022: 10 Navratri Special Foods You Can Enjoy While Observing Navratri Vrat (Fasting)
Navratri Special Foods: These Navratri special foods may include sabudaana, sendha namak, kuttu ka atta, singhare ka atta and certain vegetables, which are best suited for your fasts.
- 15 Incredible Rock Salt (Sendha Namak) Benefits for Skin, Hair and Overall Health
Here are 15 amazing benefits of rock salt for skin, hair and overall health. Rock salt is the purest form of salt and according to Ayurveda, it is a superior salt.
