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Spinach Benefits

Spinach Benefits - 29 News Result(s)
  • How To Store Fresh Spinach (Palak) For Extended Freshness
    How To Store Fresh Spinach (Palak) For Extended Freshness

    Renowned for its delectable taste and numerous health benefits, spinach frequently finds its place in traditional Indian dishes such as palak ka saag, palak paneer, dal palak, and palak pakoras.

  • 5 Wonderful Benefits Of Spinach You Never Knew
    5 Wonderful Benefits Of Spinach You Never Knew

    Spinach is rich in vitamins A, C and K, magnesium, iron and manganese. You may not be a fan of spinach but these five amazing benefits of eating spinach regularly will convince you to add ...

  • Winter Special: A Healthy And Refreshing Spinach (Palak) Juice For Winter Detox
    Winter Special: A Healthy And Refreshing Spinach (Palak) Juice For Winter Detox

    Winter season is here upon us, so make use of the seasonal goodness and bring spinach (palak) to use and drink it in the form of juice. Spinach is a green leafy vegetable that is ...

  • Shilpa Shetty's Spinach Dal Recipe Is Perfect Healthy Weekend Treat
    Shilpa Shetty's Spinach Dal Recipe Is Perfect Healthy Weekend Treat

    This spinach dal recipe by Shilpa Shetty is unbelievably delicious, and is probably one of the tastiest ways to consume the healthy green vegetable.

  • 4 Reasons Why Spinach (Palak) Is A Great Addition To Your Omelette
    4 Reasons Why Spinach (Palak) Is A Great Addition To Your Omelette

    Let's agree, for most of usbreakfastis more than just a meal. It is a ritual that helps us start the day on a healthy and hearty one.

  • Move Over, Palak Paneer: 5 Desi Palak Recipes To Make The Most Of This Winter Green
    Move Over, Palak Paneer: 5 Desi Palak Recipes To Make The Most Of This Winter Green

    As winters begin to recede and give way to the bright spring sunshine, we must attempt to make the most of the humble leafy green while it lasts.

  • Spinach Nutrition: Amazing Cooking Tips And Health Benefits
    Spinach Nutrition: Amazing Cooking Tips And Health Benefits

    Spinach brings to mind Popeye was responsible for increasing the consumption of spinach among the American population.

  • Easy Spinach Snack Recipe: How To Make Crispy Palak Vadi For Winter Indulgence
    Easy Spinach Snack Recipe: How To Make Crispy Palak Vadi For Winter Indulgence

    A winter produce that makes for a super versatile ingredient is palak (or spinach). This crunchy leafy green is loaded with healthy nutrients that boost overall health.

  • How To Blanch Spinach Without Losing Its Colour
    How To Blanch Spinach Without Losing Its Colour

    Here we bring you a few easy tips that can help you blanch spinach without losing its colour. Take a look below.

  • Calcium-Rich Foods: How To Make Quick Spinach Soup For Strong Bones
    Calcium-Rich Foods: How To Make Quick Spinach Soup For Strong Bones

    Spinach benefits: Palak (as we call it) is a treasure of nutrients. It is an excellent source of Vitamin B, A, C, magnesium, potassium, phosphorous and folate. It is also enriched with calcium.

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