Ditch Refined Sugar, Choose These 5 Healthy Alternatives Instead
Added refined sugar can do more harm than good. Here are some sugar substitutes you can replace it with.
How To Keep Your Diabetes In Check This Ganesh Chaturthi: Expert Reveals
Festivals can be a daunting time for those suffering from Diabetes or those with high blood sugar levels.
Adding This Spice To Your Milkshake May Trick Your Brain Into Thinking It's Sweet: Study
The study that was published in the journal Food Quality and Preference, suggests that in order to limit the consumption of sugar, add vanilla to milkshakes
10 Interesting Facts About Maple Syrup You Must Know If You Really Love It
December 17 of every year is observed as National Maple Syrup Day. We also present to you some interesting facts about maple syrup that you may not have known.
Natural Sugar Substitutes: 6 Expert-Recommended Healthy Sugar Alternatives You May Try
It is very important to know what you eat and then to know what to eat. Here are a few sugar substitutes for you to make those informed choices.
10 Sinful Desserts You Won't Believe Are Made Without Sugar
These wonderful desserts are so indulgent that you won't realize that they contain no sugar. These sugar free recipes make use of dry fruits and fresh fruits to impart natural sweetness or healthier sugar alternatives ...
Diabetes? These Homemade Cookies Are Ideal For Your Sweet Cravings
It's not the dessert that is harmful, it is the proportion of sugar you add to it or the way you make your dessert that decides if a diabetic should consume it or not.
5 Fun Ways To Add Raisins To Your Breakfast Diet
Raisins are considered to be store-house of natural sugar, hence can replace the common sugar in various morning meals, making the dish healthier.
Who says a cookie can't be tweaked to become healthy? Here our 10 best healthy cookie recipes for you and your kids.