Sugar Alternatives

Have a sweet tooth? Here are 5 different types of sugar you can pick up that are far healthier than regular refined sugar.

Added refined sugar can do more harm than good. Here are some sugar substitutes you can replace it with.

Festivals can be a daunting time for those suffering from Diabetes or those with high blood sugar levels.

The study that was published in the journal Food Quality and Preference, suggests that in order to limit the consumption of sugar, add vanilla to milkshakes

December 17 of every year is observed as National Maple Syrup Day. We also present to you some interesting facts about maple syrup that you may not have known.

Exclusive: Celebrity Nutritionist Pooja Makhija shares an easy hack on how you can still enjoy sweetness while giving up on white sugar.

It is very important to know what you eat and then to know what to eat. Here are a few sugar substitutes for you to make those informed choices.

These wonderful desserts are so indulgent that you won't realize that they contain no sugar. These sugar free recipes make use of dry fruits and fresh fruits to impart natural sweetness or healthier sugar alternatives ...

It's not the dessert that is harmful, it is the proportion of sugar you add to it or the way you make your dessert that decides if a diabetic should consume it or not.

Raisins are considered to be store-house of natural sugar, hence can replace the common sugar in various morning meals, making the dish healthier.