'Brain Training' Cut Dementia Risk in Healthy Adults - U.S. Study
A computerized brain training program cut the risk of dementia among healthy people by 48 percent, U.S. researchers said in reporting an analysis of the results of a 10-year study.
Try Weight Training For a Healthier Heart, Suggest Experts
According to a new study, carried out by researchers from the University of Radboud University Medical Centre, weight training may help in reducing the risk of high blood pressure and diabetes and also keep your ...
Food Portals Open up Options for Train Travellers
Twenty five-year-old Vrinda Kapoor often travels by train to meet her parents in Mumbai. However, she is unable to eat the insipid train food and is forced to binge on chips and biscuits. But not ...
How to Do Burst Training: A High Intensity Workout for Quick Weight Loss
Burst training is a type of workout that requires exercising at 90-100 percent of your maximum heart rate followed by 30-60 seconds of lower intensity exercising or resting.
First Look at The Menu of India's Fastest Train, The Gatimaan Express
The wait is finally over - Indias fastest train, The Gatimaan Express, is all set to hit the tracks on Tuesday, 5th April 2016. Here's the first look at the menu of India's fastest train, ...
Is The Pain Of High-Intensity Intervals Worth The Gain? That May Be Up To You
Dozens of studies have shown that interval training can be beneficial for patients with Type 2 diabetes, heart disease and other chronic diseases. According to a 2007 study of 27 heart-failure patients who were mostly ...
Cardio versus Weightlifting: What's The Best Way to Get Rid of Fat?
Cardio and weight training, both work in tandem to drop kilos and get toned.
Soon, You Could Have Local Cuisine & Child-Friendly Food on Trains
The old-fashioned appeal of train journeys is set to take a new turn as Railway Minister Suresh Prabhu suggests some exciting offerings while presenting the rail budget for 2016-17.
Padmavati: Shahid Kapoor's Diet, Workout, Fitness Regimen For His Role as Maharaja Rawal Ratan Singh
The actor undertook rigorous training and was following a strict diet to do justice to his part of the warrior king. Here's a lowdown into what went into making of Maharaja Rawal Ratan Singh's Body.
Parineeti Chopra Shoots In Hometown Ambala, Treats Team With Aloo Tikki
Parineeti Chopra's 'The Girl On The Train' is up for release on OTT Platform, she is also in Ambala, her hometown for a special shoot.