Ketogenic diet is a high-fat low-carb diet, which scores of people are adopting to achieve quick weight loss. But is it really healthy? Does it really help in losing weight? Consultant Nutritionist, Dr. Rupali Datta ...
As Keto diet is gaining popularity around the world, the demand for more variety of 'Keto-friendly' foods is also rising.
You don't have to completely give up on your favourite foods to get into Keto diet regime. Some of the must-have ingredients in a keto-friendly diet are ghee, cheese, coconut oil and more.
Weight Loss: we have not one but five different ways you can make low-carb roti for your keto diet.
As keto diet is growing in popularity around the world, the demand for more and more keto-friendly foods is also growing. Here's a recipe of keto-friendly masala omelette frittata.
A soup made with eggs and chicken can form an ideal healthy meal that will help you shed that extra flab you have been aiming for a long time
If you are on a Keto diet, you can still enjoy your favourite food by playing with the contents of the high-carb bun. Do away with the refined flour and make it with cauliflower (gobhi) ...
Keto diet: Making slight changes to the south Indian-special coconut rice recipe, we discovered this equally delicious rice made with cauliflower instead of regular rice.
This keto-friendly pizza has a crispy thin crust, which is low in carbohydrates and is topped with protein-rich foods
Cabbage is a cruciferous vegetable that is low in calories, low in carbohydrates and rich in fibre, vitamins and antioxidants.