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Keema Matar Recipe

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Keema Matar
  • Recipe Servings: 4
    Prep Time:
  • Cook Time:
    Total Cook Time:

Meat and peas sauteed in a thick mixture of stimulating flavors.

Ingredients of Keema Matar

  • 1/2 kg minced meat
  • 1 cup shelled green peas
  • 1/2 cup ghee
  • 2 tsp cumin seeds
  • 4 cloves
  • A small piece of cinnamon
  • 4 peppercorns
  • Seeds of 1 black cardamom
  • 2 bay leaves
  • 1 cup grated onions
  • 1 tsp ginger paste
  • 1 tsp garlic paste
  • 2 cups chopped tomatoes
  • Salt to taste
  • 1 Tbsp coriander powder
  • 1/2 tsp turmeric
  • 1/2 tsp chilli powder
  • 1 Tbsp chopped coriander leaves

How to Make Keema Matar

  1. Heat the ghee in a heavy-based pan and add the cumin seeds, cloves, cinnamon, peppercorn, cardamom and bay leaves.
  2. When the seeds start to splutter, add the garlic, ginger and onions, and stir-fry till the fat separates.
  3. Add the tomatoes, salt, coriander powder, turmeric and chilli powder.
  4. Continue to stir-fry till fat separates. Increase heat to high and add the mince and the peas.
  5. Stir a few times till the mince looks fried, then lower heat and sauté till cooked through and fat separates once again.
  6. Serve hot, garnished with chopped coriander leaves.
Nutritional Information
Calories 709.2 Kcal
  • 15.4gCarbs
  • 60.0gFats
  • 91.2mgCholesterol
  • 25.2gProtein
  • N/AFiber
Phosphorous: 299.9 mgSodium: 1836.8 mgPotassium: 522.2 mg

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