Sushmita Sengupta | Updated: May 18, 2018 18:28 IST
Apple's impressive fibre content makes it a favourite of nutritionists across the globe
Apple helps in digestion and detoxification
Apple is one of the most filling and nutritious fruits you can tuck into your diet plan.
Apples and chia makes for a healthy combo your belly sure to love
Apple walnut salad for weight loss
About Sushmita SenguptaSharing a strong penchant for food, Sushmita loves all things good, cheesy and greasy. Her other favourite pastime activities other than discussing food includes, reading, watching movies and binge-watching TV shows.