This spinach couscous salad is an excellent dish for healthy diet
Spinach brims with iron, fire, calcium, magnesium and potassium
The high fibre content in this salad helps to keep you feeling full
You can never go wrong with a bowl of fresh salad. It's the best meal to constitute a healthy diet. Raw veggies and fruits that retain all their nutritive qualities without exposure to heat make for a better and healthier eat. This spinach couscous salad is an excellent dish if you want something nutritious and potent for your meal. Spinach brims with iron, fire, calcium, magnesium and potassium that make it a power-packed vegetable. It is known to provide strength and energy to the body apart from fuelling it with many other nutrients. The high fibre content helps in filling up the stomach and keeps it from craving more food. This makes spinach a great food for weight loss as well.
The recipe of spinach salad that was shared by food vlogger Manjula Jain, pairs spinach with a host of other foods like arugula, couscous, sliced red grapes and pecans. To enhance its flavour, she added cheese crumbles and smeared it with a special home-made dressing. The dressing is really easy to make. It is made with vinegar, olive oil, ginger juice and mustard powder. This remarkable salad will also be liked by kids as it tastes great with all those vegetables, nuts and a hint of cheese.
The recipe video was posted on the YouTube channel ‘Manjula's Kitchen'. Watch it right here and don't forget to make this salad for your healthy diet.
About Neha GroverLove for reading roused her writing instincts. Neha is guilty of having a deep-set fixation with anything caffeinated. When she is not pouring out her nest of thoughts onto the screen, you can see her reading while sipping on coffee.