Lassi Vs Chaas: What Is The Difference? See Which One Is Healthier

Lassi and chaas are among the most popular summer drinks. They not only prevent dehydration and provide relief from the sweltering heat, but are also quite beneficial for our health. Both are rich in probiotics and improve gut health and digestion. However, these drinks also look quite similar, which can sometimes make it difficult to distinguish between them. Many people often mistake chaas for lassi, and vice versa. And this is primarily because both are often off-white in colour. But lassi and chaas are actually quite different. From flavour and texture to usage and availability, there are plenty of things that set them apart. Here are five key differences between these summer drinks that'll help you differentiate between the two the next time you find yourself in such a situation:
Also Read: How To Make Creamy Lassi At Home - 5 Easy Tips To Follow

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Here Are 5 Key Differences Between Lassi And Chaas:

1. Difference In Texture

The most obvious distinction between lassi and chaas is the difference in texture. Chaas is usually thinner in consistency as it is made using more water. Lassi, on the other hand, is thicker and has a creamier texture.

2. Difference In Flavour

Chaas and lassi differ greatly in flavour. The former has a saltier taste as it is made using a wide variety of masalas, while the latter is usually either sweet or a mix of both salty and sweet flavours. A popular flavour of chaas is masala chaas. Popular lassi flavours include mango, strawberry, and mint.

3. Difference In Ingredients

Many people are confused when it comes to the ingredients of chaas and lassi. Chaas is basically the liquid that is left when butter is churned out of cream. Lassi, on the other hand, is made by blending yoghurt with water or milk. This is what gives both these drinks their distinct texture.

4. Difference In Availability

Another key difference between lassi and chaas lies in their availability. While chaas is more popular in western India, lassi is more of a north Indian drink. However, due to their popularity, you can now easily find both of these drinks all across the country.

5. Difference In Usage

While both chaas and lassi are refreshing summer drinks, there are slight differences in their usage. Chaas is typically consumed as a digestive drink after meals to improve digestion. Lassi is consumed along with meals and is generally seen more as an indulgent drink.
Also Read: Stay Hydrated This Summer With These 5 Delicious Chaas Recipes

Which Is Better (Or Healthier) - Lassi Or Chaas?

Both chaas and lassi are equally good for us in the summer season. However, when it comes to health, chaas is considered a healthier option. This is because it contains fewer calories and less fat as compared to lassi. The addition of sugar and artificial flavours in lassi can reduce its nutritional value. 

So, the next time you're confused between lassi and chaas, you'll know exactly what sets them apart.