Monsoon Diet: Make This Healthy Corn Bhel For Evening Hunger Pangs

This corn bhel will definitely win you over with its irresistible taste and overwhelming nutritive quality.

Neha Grover  |  Updated: August 22, 2019 18:26 IST

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Monsoon Diet: Make This Healthy Corn Bhel For Evening Hunger Pangs

Corn bhel as a healthy snack

Highlights
  • Here's a snack made of full-of-health corns that is tasty as well
  • Corns are rich in fibres, which improve and soothe the digestion system
  • This corn snack also contains mangoes, cucumbers and pomegranates

When it pours, we instantly want to nosh on some yummy snacks and a hot cup of tea. It's easy to just grab those delicious samosas or pakodas but we'd rather not do that all the time if we are watching our weight. Since, it's raining almost every day at this time of the rainy season, let's create a menu of healthy snacks for you to be able to enjoy your evening munching time without any guilt. Here's a snack made of full-of-health corns that digresses from the usual class of fried and unhealthy snacks. Bhel is, unarguably, one of the most loved street foods in our country. This corn bhel will definitely win you over with its irresistible taste and overwhelming nutritive quality.

(Also Read: Interesting Ways To Add Corns To Your Diet)

During monsoons, stomach problems start erupting because of bacteria-infested food and water. Corns are rich in fibres, which improve and soothe the digestion system of the body. When the food is properly digested, there is less fat accumulation and the weight loss process also speeds up. This corn snack also contains the goodness of cucumbers, mangoes and pomegranates. These foods are full of antioxidants, which fight free radicals that are responsible for the occurrence of infections and diseases.

Even with a wide range of ingredients, this corn bhel is pretty easy to make and can be rustled up in less than 15 minutes. The recipe of this healthy meal has been shared by chef Ananya Banerjee through a video posted on her YouTube channel ‘Chef Ananya Banerjee'. Watch the recipe video here and do make this yummy corn bhel to enjoy the rains.



Healthy Corn Bhel Recipe Video - 

(Also Read: Healthy Dahi Bhalla Recipe For This Monsoon Season)



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About Neha GroverLove for reading roused her writing instincts. Neha is guilty of having a deep-set fixation with anything caffeinated. When she is not pouring out her nest of thoughts onto the screen, you can see her reading while sipping on coffee.

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