You must regularly check the underside of calendula leaves for any pests like white flies, which have a tendency to gradually ruin the plant by promoting the formation of mold.
3. ChamomileChamomile flowers have the potential to treat your muscle cramps naturally. These plants are easy to grow and require minimal care. Take fresh or dried chamomile flowers in a cup, add some hot water, and let it cool. Rub this water over your skin.How to grow and maintain chamomile – This plant can be grown indoors and requires only three-four hours of sunlight daily. To achieve a healthy growth, the potting soil should be moist and it should have proper drainage. In addition, while chamomile usually does not attract pests, you should keep an eye out for common insects like mealy bugs. For best results, fertilize the plant once a month.
4. Comfrey (Boneset)It is one of the most beneficial and multi-purpose herbal plants that can be grown without much effort. Comfrey is the best natural cure for sore muscles, back pain and sprains. This plant has allantoin, a compound which helps in healing and promoting tissue growth. It is also rich in rosmarinic acid that aids in pain relief. Let the comfrey leaves stew in hot water for a few minutes. Wrap the softened foliage in a clean, dry cloth and apply it to the affected area for instant relief. You can grow this amazing plant from seeds or shared root divisions.How to grow and maintain comfrey – Comfreys mostly thrive in nutrient-rich organic soil. Due to its extensive taproot system, this plant has the ability to survive long periods of drought. However, regular watering will ensure that it grows stronger and blooms vibrantly. 5. Holy Basil (Tulsi)Basil acts as a natural antibiotic tonic. This antibacterial plant is a natural remedy for sore throat, fever, and cold. Regular intake of two to three fresh tulsi leaves with honey can boost your immunity and make you stronger from within to fight infections. How to grow and maintain basil – Basil grows well in compost-rich and moist soil. Plant the seeds in a pot or container with proper drainage. This plant has a tendency to grow well in wa arm climate and requires up to six hours of sunlight daily for healthy growth. Make sure you water the plant only at the base and not over the leaves as it may cause the plant to droop.
Start growing your very own herbal corner today for a constant supply of herbal medicines to alleviate common health problems and ditch resorting to pills every time. About the Author: Purba Kalita is the co-founder of Salebhai. Besides her primary responsibility of handling the company’s communication, content development, and PR activity, she also manages the business development team.
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