Varun Dhawan is one of the fittest celebrities in the industry today. The actor has amassed a fan following of 33.5 million on Instagram, where he regularly shares updates from his daily fitness routines. Apart from the gym, yoga and weight training - Varun Dhawan is also a fantastic dancer. All these activities cannot be performed in isolation without the right kind of diet, which works as fuel for the body to go through daily activities. Intense workouts such as that of Varun Dhawan's often require certain tweaks and twists to the diet, such as the inclusion of more protein. Protein powders and shakes are often had by fitness influencers and celebrities to help build muscle and maintain body weight. Varun Dhawan shared a glimpse of his protein-filled shake on Instagram. Take a look:
"Aaj ka breakfast," wrote Varun Dhawan in the caption of the story. He shared a picture of a delicious protein shake, capturing it just before it went into the blender. Among various ingredients that went into the shake, we could spot a few slices of banana, some powdered dry fruits and chopped almonds. Not many are aware that dry fruits are too amazing sources of protein, containing good quantities which help fulfil the daily requirement of the vital macronutrient.
What a great start to the day, right? We hope to see more of Varun Dhawan's foodie diaries on his Instagram profile. This is not the first time he has shared a glimpse of his diet online. The actor has been actively cooking in lockdown, indulging himself and his family in some delightful delicacies. We saw him sharing photos and videos of a homemade omelette and cheesy eggs that he made at home. The actor also shared a yummy meal that he devoured post a gruelling workout session. Take a look:
On the work front, Varun Dhawan was last seen in 'Coolie No.1' alongside Sara Ali Khan. His upcoming films include 'Jug Jug Jeeyo' where he will share screen space with Kiara Advani and Anil Kapoor. He is also tying the knot with girlfriend Natasha Dalal soon, according to reports doing the rounds online.
About Aditi AhujaAditi loves talking to and meeting like-minded foodies (especially the kind who like veg momos). Plus points if you get her bad jokes and sitcom references, or if you recommend a new place to eat at.