This super easy recipe is always a hit with kids - tender chicken smeared with a bunch of spices and fried crisp.
Ingredients of Oat Crusted Chicken Tenders
300 Gram Chicken breast (cut into strips)
1/2 tsp Salt
1 Tbsp Garlic Paste
1 Tbsp Ginger Paste
1 Tbsp Green Chilli Paste
1 Cup Oats
3/4 Cup Refined flour
1/2 tsp Salt
1/2 tsp Freshly Ground Black Pepper
1 Tbsp Dried Mixed Herbs (italian herb)
1 tsp Garlic Powder
How to Make Oat Crusted Chicken Tenders
1.Place the chicken breast on a flat surface lined with cling wrap and hammer it with a meat mallet until you get equal thickness.
2.Cut the chicken breast into 2 inch thick strips (horizontally).
3.Place chicken strips in a mixing bowl.
4.Add salt, ginger, garlic and green chilli paste and mix well, ensuring the marinade gets rubbed into the chicken pieces. Keep aside to marinate for 15-20 minutes.
5.To make the oat crumb, place oats in a food processor, and process for 20 seconds or until coarsely ground. Add flour, salt, pepper, garlic powder and herbs. Pulse to make a coarse powder and spread out in an even layer in a plate.
6.To cook chicken tenders, heat a pan and brush with oil. Take each chicken strip, dredge in oat mixture and place on the hot pan, ensuring it is completely flat.
7.Cook until golden brown (3-5 minutes). When cooked on one side, flip over and cook on the other.
8.Serve hot and crispy.
Key Ingredients: Chicken breast (cut into strips), Salt, Garlic Paste, Ginger Paste, Green Chilli Paste, Oats, Refined flour, Salt, Freshly Ground Black Pepper, Dried Mixed Herbs (italian herb), Garlic Powder