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Orange Tofu Dumplings Recipe

Orange Tofu Dumplings

Winner of the weekly Guilt Free contest makes some innovative tofu and rava dumplings stuffed with spinach, mushrooms and walnuts. Dipped in a zesty orange sauce.

  • Total Cook Time 45 mins
  • Prep Time 10 mins
  • Cook Time 35 mins
  • Recipe Servings6
  • Medium

Ingredients of Orange Tofu Dumplings

  • For the dumplings:
  • 2 cups tofu, mashed
  • 2 Tbsp wheat rava
  • 1/4 tsp pepper powder
  • 1/2 tsp ginger garlic paste
  • 4 green chillies, chopped
  • 1/4 tsp green cardamon powder
  • Salt to taste
  • For the stuffing:
  • 1 bunch spinach, chopped
  • 25 gms mushrooms, chopped finely
  • 10 gms walnuts, sliced
  • 6 prunes, chopped
  • For the orange sauce:
  • 1 cup orange juice
  • 1 tsp garlic, chopped
  • 6 green chillies, chopped
  • 1/4 tsp jeera powder
  • 1 tsp corn flour
  • Coriander leaves, chopped, for garnishing
  • 1 tsp oil

How to Make Orange Tofu Dumplings

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For the dumplings:

Cook the rava with water. Keep aside.
In a bowl mix all the ingredients for the dumplings and rava. Mix well. Keep aside.

For the stuffing:

In a kadhai heat 1/2 tsp oil. Saute mushroom, spinach, walnut and prunes. Keep aside.
Make the tofu dumplings by stuffing little mushroom filling in the centre and shallow fry them with oil. Keep aside.

For the orange sauce:

In a kadhai add 1/2 tsp oil, saute garlic and green chillies for 1 to 2 minutes. Add jeera powder and salt and pour the orange juice and cook for 2 minutes.
Add corn flour paste when little thick. Add the dumplings and cook until the sauce coats the dumplings.
Garnish with green coriander.
Serve hot.
Sangeeta Kante, winner of the Guilt Free contest: Week 9.
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