Pomfret Moilee Recipe

 
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Pomfret Moilee
How to make Pomfret Moilee
  • Recipe Servings: 3
  • Prep Time:
  • Cook Time:
  • Total Cook Time:
  • Difficulty Level: Easy

Pomfret fish cooked in a creamy coconut milk gravy with mustard seeds, curry leaves, tomatoes and turmeric.

Ingredients of Pomfret Moilee

  • 1 pomfret fish
  • 2 tsp coconut oil
  • 1/2 tsp mustard seeds
  • 10 curry leaves
  • 1 tsp sliced garlic
  • 1 tsp ginger juliennes
  • 4-5 slit green chillies
  • 2 sliced onions
  • 1/4 tsp turmeric powder
  • 1/2 cup diluted coconut milk
  • 1/2 cup thick coconut milk
  • 1 tomato cut in 4 pieces
  • 1/2 tsp salt

How to Make Pomfret Moilee

  • 1.Clean pomfret and make small slits both sides to allow spices to penetrate.
  • 2.Heat oil in pan. Add mustard seeds, curry leaves, sliced garlic, ginger juliennes, slit green chillies, sliced onions, turmeric powder and diluted coconut milk.
  • 3.Saute till onions turn translucent.
  • 4.Add salt and the cleaned pomfret.
  • 5.Cover and leave for 5 minutes.
  • 6.Before removing from fire add thick coconut milk and tomatoes.
  • 7.Serve hot with bread, aapam or rice.

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