Spiced Fish Wraps Recipe

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Spiced Fish Wraps
  • Chef: Chef Prateek, Torrp It Up
  • Prep Time:
  • Cook Time:
  • Total Cook Time:
  • Difficulty Level: Easy

Chef Prateek shares the recipe of a simple and speedy meal. Fish fillets grilled and wrapped in whole grain tortillas.

Ingredients of Spiced Fish Wraps

  • 2 tsp finely minced garlic
  • 2 tsp ground cumin
  • 3 Tbsp chili powder, divided
  • 3/4 tsp kosher salt
  • 1/2 cup fresh lime juice
  • 2 Tbsp red wine vinegar
  • 2 Tbsp sour cream
  • 2 Tbsp mayonnaise
  • 1/4 cup plus 2 Tbsp extra-virgin olive oil, divided
  • 1 red bell pepper, cut into thin strips
  • 1 cup shredded carrot
  • 1/3 cup minced red onion
  • 2 pounds tilapia or snapper fillets, rinsed and patted dry
  • Kosher salt
  • 6 extra-large, whole-grain flour tortillas
  • 1/4 cup minced fresh cilantro (optional)
  • 3 Tbsp minced, seeded serrano chiles (optional)
  • 5 cups shredded Napa or savoy cabbage
  • 1 1/2 cups prepared guacamole
  • 1 cup crumbled cotija or queso fresco cheese
  • 1 1/2 cups salted, roasted pepitas or pumpkin seeds

How to Make Spiced Fish Wraps

  • 1.Combine garlic, cumin, 1 tablespoon chili powder, and 3/4 teaspoon salt in a small bowl.
  • 2.Stir in lime juice and vinegar. Whisk in sour cream and mayonnaise.
  • 3.Slowly drizzle in 1/4 cup olive oil, whisking constantly.
  • 4.Stir in bell pepper, carrot, and red onion. Cover and chill at least 30 minutes.
  • 5.Brush fish with remaining 2 tablespoons olive oil, and rub with remaining 2 tablespoons chili powder and kosher salt to taste.
  • 6.Grill fish over medium-high heat (350° to 400°) for 3 to 4 minutes on each side or until fish flakes easily when tested with a fork.
  • 7.While fish cooks, wrap tortillas in damp paper towels; microwave on high 1 minute or until pliable.
  • 8.Using a slotted spoon, transfer bell pepper mixture from the dressing to a large bowl. Stir in cilantro and serrano chiles, if desired.
  • 9.Add cabbage, and toss thoroughly, adding additional dressing if desired.
  • 10.Spread tortillas evenly with guacamole, leaving a 3-inch border at the bottom.
  • 11.Top evenly with fish, slaw, cheese, and pepitas. Fold the bottom edge up, and roll from one side to the other, encasing the filling.

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