Bloating is basically a build-up of gas in the stomach and intestines. This is because our digestive system may sometimes not function optimally during summers.
Bloating and gas are two of the most uncomfortable feelings in the world. Here are some superfoods that you may consider adding to your diet to find relief:
Recently, nutritionist Nmami Agarwal took to her Instagram handle to share insights about how you can avoid bloating and gas by fibre intake.
If you're someone who's in search of relief from bloating, here are five everyday herbs and spices that may help alleviate your pain.
We all love to indulge in tasty and scrumptious foods. Most delectable dishes are prepared using a melange of spices and contain large quantities of oil in them. Although these things add flavours to the ...
Have you ever woken up with a bloated stomach? That feeling of a heavy tummy even though you didn't really overeat last night? Well, most of us may have been through this at some point ...
Home remedies for bloating: Stomach uneasiness post meals is a common problem. Dietitian Manpreet Kalra has suggested 5 simple solutions that you can try at home.
Recently, weight loss coach Nidhi Gupta took to her Instagram to share the correct way to soak rajma to prevent bloating.
Eating habits are a vital aspect of a healthy lifestyle, and it's crucial to know about foods that cause or prevent bloating. Read on to know more.
According to the World Gastroenterology Organisation, bloating affects 10 to 30 percent of the adult population in the world.