Bloating is basically a build-up of gas in the stomach and intestines. This is because our digestive system may sometimes not function optimally during summers.
We all love to indulge in tasty and scrumptious foods. Most delectable dishes are prepared using a melange of spices and contain large quantities of oil in them. Although these things add flavours to the ...
Have you ever woken up with a bloated stomach? That feeling of a heavy tummy even though you didn't really overeat last night? Well, most of us may have been through this at some point ...
If you have been bingeing endlessly on food and want to improve your digestion, we have just what you need. These diet tips will truly prove helpful!
If your high-fibre diet is coupled with protein-rich diet, it may lead to more bloating as compared to high-fibre diet paired with carb-rich diet.