Dietary Protein
Dietary Protein Benefits: How It Can Help You Gain MusclesDoes your diet contain a good dose of protein? You need to increase your protein intake if you want to build muscles.
- High-Protein Diet: 5 Best Protein-Rich Paratha Recipes For A Healthy Breakfast Meal
High-Protein Foods: Dietary protein has a number of benefits for your body, including building and repair of muscles. Here are some protein-rich paratha recipes to make your desi breakfast healthier!
- Healthy Diet: How Much Protein Is Enough? Celeb Nutritionist Rashi Chowdhary Reveals All About Protein
In the post that talked, 'All about protein', Rashi Chowdhary talked about a feedback loop, which she said was crucial in deciding how much protein one should be consuming.
- Protein From 'Thin Air'? The Greenest Source Of Dietary Protein Has Arrived
A Finnish company has reportedly fashioned a protein from thin air. Inspired by a concept developed by NASA, the company is reportedly planning on launching a type of protein made by using carbon dioxide, water ...
- Is Shrimp Healthy?
Shrimp have very high levels of dietary protein. A large part of the edible parts of shrimp are water. Of the remaining portion, nearly 80% is protein. That makes it about 19g of protein per ...
- Diabetes Diet: Manage Your Sugar Levels With Your Much-Loved Rajma
Rajma, or kidney beans, are a winning combination of high-quality carbohydrates, lean protein and soluble fibre, which helps stabilise blood sugar levels and keeps hunger in check.
- Vegans May Have Higher Risk Of Arms, Hips And Ankle Fracture - Experts Reveal
The study also stated that the risk of fracture partly reduced with higher intake of dietary calcium and dietary protein and when Body Mass Index (BMI) was taken into account.
- Beware! Excessive Consumption Of Protein Powders May Reduce Lifespan, Lead To Weight Gain
A new study has indicated that protein shakes loaded with commercially available protein powders may do more harm than good and that they may impact longevity negatively.
- National Nutrition Month 2019: 6 High-Protein Foods You Must Add To Your Diet Today
Poshan Maah 2019: Dietary protein plays a crucial role in healthy weight management, in addition to that, it also helps build muscle and improve hair growth.
- Healthy Snacks: 5 Protein-Rich Healthy Cookie Recipes To Add To Your Diet
Most store-bought cookies have empty calories and very low nutritional value. We bring you five recipes of healthy protein-rich cookies that you can prepare and carry with you wherever you like.
