From detox drinks and hair masks to immunity shots and chutneys, amla or Indian gooseberry has quietly stayed at the centre of daily health rituals.
It is one of the most trusted winter superfoods in Indian homes, packed with Vitamin C, antioxidants and essential minerals.
Amla or Indian gooseberry has a variety of health benefits and here are some reasons you should include it in your winter diet.
Amla offers a plethora of medicinal benefits and is useful in any form raw, powdered or as an oil. It acts as a natural conditioner and maker the hair thicker and stronger. Here are ...
Amla juice benefits: We used amla (gooseberry), ginger and coriander (dhania) leaves or mint (pudina) leaves as per choice to make this easy immunity boosting juice.
Amlaprash is a vitamin C-packed cousin of chyawanprash that helps keep cold and flu away.
Amla for immunity: With these easy tips and tricks, Amla will smoothly ease itself into your daily diet without you even realising it!
Including amla in our regular diet is even more important in the present situation of Coronavirus pandemic.
Benefits of Amla Powder: You may know that amla powder is great for boosting your immunity, being loaded with Vitamin C, but it also has other wonderful benefits for your hair, skin and overall health ...
Made by boiling amla powder and ginger in water, amla tea is an all-season tea, which can be prepared and stored for everyday consumption. Here's how to make the Ayurvedic drink for quicker weight loss.
