Bitter Gourd

Bitter Gourd Tea: How To Make This Herbal Tea To Manage Diabetes And Fight Cholesterol

Bitter Gourd Benefits: One of the main benefits of bitter gourd juice or karela juice is its ability to regulate blood sugar levels. Bitter gourd tea may help in managing diabetes effectively.

5 Easy Tips To Remove Bitterness From Bitter Gourd

Bitter gourd, or karela, is one veggie that is quite talked about for its distinct taste and flavour. It has a bitter taste and most people don't relish the same.

Cooking With Bitter Gourd: 3 South Indian Recipes That May Help Boost Your Immunity

Across Asia, bitter gourd is used creatively, nowhere more so than South India. There's more than just one way to cook this vegetable, and therefore, increase the frequency of its consumption.

5 Important Health Benefits Of Bitter Gourd (Karela) You Should Know

Bitter Gourd benefits: Here are some of the most prominent health benefits of eating karela that you should know of if you want to attain good health and well-being.

7 Best Bitter Gourd Recipes | Easy Bitter Gourd Recipes | Karele Recipes

Bittergourd Recipes- Bitter gourd is one of the most underrated vegetables across the globe. Owing to its sharp bitter flavour, it ranks very low on the popularity charts. Cooking with bitter gourd is not for ...

7 Health Benefits of Bitter Gourd (Karela) Juice

Did you know that bitter gourd or karela is not a really vegetable but a fruit? Here are some crucial benefits of drinking bitter gourd juice.

Diabetes Diet: Eat This Karela (Bitter Gourd) Meal To Manage Blood Sugar Levels

Diabetes food: Karela contains plenty of health-giving characteristics, anoint it as a must-have food in our regular diet. Karela is especially recommended for diabetes patients as its properties help in regulating blood pressure levels.

Watch: Aamchoori Karela Recipe - An Ideal Way To Make Kids Eat Bitter Gourd

Bitter gourd is true to its name and has a bitter flavour and taste which makes it unpopular among most of the kids. Here's a recipe that can change how kids think of the vegetable.

Diabetes Diet: How To Make Lip-Smacking Dahi Wala Karela At Home (Recipe Video)

Bitter gourd has anti-diabetic properties that may keep blood sugar levels in control. Bitter gourd contains an insulin-like compound called Polypeptide-p or p-insulin, that may help prevent blood sugar spikes naturally.

South Indian-Style Karela Fry Will Make You Forget That Bitter Gourd Is Bitter

South Indian Karela Fry Recipe: Also known as Kakarakaya fry or bitter gourd fry, this crunchy and crispy karela fry is the perfect side dish for a plate of roti sabzi and dal platter.