Coconut Water

Coconut Water Benefits: 6 Reasons To Add This Wonder Drink To Your Diet

Coconut water makes for a naturally refreshing drink that consists of easily digested carbohydrates in the form of sugar and electrolytes.

Shilpa Shetty Shows Us How To Upgrade Plain Coconut Water This Summer!

Want to spruce up plain old coconut water in a healthy way? Shilpa Shetty shows us how to!

What is the Best Time to Drink Coconut Water?

Here's everything you need to know about the best time to drink coconut water to reap the maximum benefits.

Summer Diet Tips: Add These Two Ingredients To Coconut Water To Stay Hydrated

Picture this: It's super-hot and humid outside and the moment you get inside your house, you get to savour a chilled glass of coconut water. Heavenly, isn't it?

Benefits of Coconut Water: 10 More Reasons To Have This Wonderful Drink

On a warm sunny day, a glass of coconut water can instantly cheer you up. The delicate sweetness and fresh taste makes it the perfect way to escape the heat. Here are some benefits of ...

Coconut Water: All It's Cracked Up to Be?

Coconut water contains natural sugars and some important vitamins and minerals, but is it the wonder tonic the hype suggests? Katy Salter reports.The Brazilians have been drinking it for years. So have people in India, ...

6 Ways to Add More Coconut to Your Diet

All of the coconut is trending and for good reason. An average coconut contains around 50% water, 35% coconut oil, 10% carbohydrates and 3.5% protein. A glass of coconut water works as a quick-fix for ...

Make Your Own Thai Coconut Pineapple Drink

For instant sunshine in a glass, blend coconut water with fresh pineapple flesh. The coconut used to have a doubtful reputation in this country. In films it was always an agent of ridicule, either boffing the ...

Coconut Water: Health or Hype?

(What's In It?)When coconut water broke into the U.S. market 10 years ago, it was billed as a miracle drink able to fight viruses, kidney disease and other ailments like osteoporosis. Global sales now reach ...

6 Homemade Energy Drinks for Post Workout Refreshment

Plenty of gym-goers chug store-brought energy drinks not realising how much refined sugar, artificial colouring and flavouring they consume. Here are homemade energy drinks.