Simple lifestyle changes can go a long way in achieving a healthy digestive system - eating healthy being one of the key tips.
Arthritis and diseases of the digestive system are more common after depression, while anxiety disorders tend to be followed by skin diseases, a new study has warned.
If you have difficulties with your digestive system, we have put together a list of five beverages that could assist in preventing digestive problems during the summer season.
When your digestion is not as good as it should be, your body sends you clear signals, such as excessive gas, bloating, high acidity, frequent lose motions, or bowel irregularity. We often assume that these ...
From what to eat for healthy digestion to what to avoid, Celebrity Nutritionist Rujuta Diwekar reveals tried-and-tested easy solutions for digestive disorders.
Eating good food is one of the simplest pleasures of living life. But have you ever enjoyed a satisfying meal only to experience digestive issues that left you feeling uneasy and bloated?
There are some simple foods that can be incorporated in our diet to ensure a healthy digestive tract. These are best had in the morning as breakfast.
Also known as safed petha, white pumpkin is replete with benefits for gut health and weight loss. Find out how you can add it to your diet.
Breakfast stands out to be the most important meal of the day. Not only does it help in boosting the body's metabolism, but also has the ability to determine how your digestive system would function ...
Probiotic foods contain good bacteria which act on our digestive system, supporting nutrition absorption and the immune system. Here's why you should include them in your diet.